Yoga · MeditaTiOn ·BODY THERAPY
25 years sharing the path of yoga
A journey that began in India and continues today between Barcelona and the San Blas Islands.
25+ years studying · 15+ years teaching · 3 continents · ∞ encounters
"For me, teaching has always been, above all, caring for the other."
Montse Noguerol · Wild Yoga Mon
India 2001 ─ Barcelona ─ San Blas
WHO I AM
My name is Montse. I have spent 25 years learning and 15 sharing yoga classes and workshops, meditation, mindfulness and body and energy therapies for children, teenagers, adults, seniors, and mental health groups.
My motto has always been: yoga for everyone.
A life dedicated to yoga
2001
First Hatha Yoga training in Varanasi, India.
2008
Diploma in Body Therapies, ISMET, Barcelona.
2017
MBSR Instructor certified by Dr. Andrés Martín Asuero.
2025
Return to Varanasi · Advanced Yoga Certificate by Master Sunil Kumar.
WHAT I OFFER
Choose your path
YouTube Channel
Online Classes
Workshops
Yoga & Sailing San Blas
Free yoga and meditation classes for all levels.
Live training and classes from anywhere in the world.
In-person workshops in Barcelona and other cities.
Yoga and sailing immersion in the San Blas Islands, Panama.
Yoga, sea & reconnection in the Panamanian Caribbean
Aboard the sailing boat Tintamare, in the Kuna Yala Archipelago.
☀ Dawn meditation on deck
🌊 Yoga on paradise islands
🤿 Snorkeling on coral reefs
⛵ Sailing
👥 Small groups · Personalized attention
An experience that transforms
TESTIMONIALS
What my students say
★★★★★
"Montse you are an amazing teacher, you take the time and dedication for everyone to go at their own pace. You are attentive, loving and vibrate very high. Thank you for motivating me, for getting me hooked, for encouraging me. I love you so much 😘 wild yoga ❤️"
Gastón García
★★★★★
"Montse is the best yoga teacher. She is incredible and makes her classes super enjoyable and dynamic. I got hooked on yoga through one of her classes on the beach and I haven't been able to stop since."
Celia Reza Ortega
★★★★★
"Montse has been a reference in my life, without her knowing it. Her yoga classes have opened up a new world and a different outlook on life for me. She transmits strength, empathy, vitality."
Gemma Asensio
THE MOST SPECIAL TESTIMONIAL
"For Montse, my favorite yoga teacher."
— Lola, 7 years old